The author of this post is Melina Napolitano from Smell Me. A project whose flag is to awaken sensory creativity through playful and interactive olfactory experiences. Learn more about this project at smellme.info
We hear daily about the importance and challenge of motivating.
Today’s leaders make a great commitment to self-motivate and keep their teams in good spirits.
Motivation is a crucial element in entrepreneurship, it sets us in motion towards a common goal and strengthens us in the development of team building.
External factors such as the context, recently more than ever we have witnessed the influence of a health crisis in our professional and personal lives, and the climate can impact our daily lives.
However, the connection with our emotions through sensory stimuli can be transformed into the fuel necessary to boost entrepreneurial energy.
Tips to boost your entrepreneurial energy:
- Even though winter is coming to an end, we feel it every morning. Nothing better than ginger to start the day by providing warmth to our body.
- Live accompanied by people who inspire us and who share the entrepreneurial spirit. Choosing networking spaces and belonging to communities like CoImpact Coliving are ideal because they favor coexistence with other entrepreneurs. We recommend you read more about the importance of the community and where to find the best coworking spaces in Barcelona for your networking.
- Choose workspaces with good light. Do your best to keep them neat and clean.
- Where you eat you don’t work. Learn to use different environments for different purposes.
Did you know that scent can boost your entrepreneurial energy and motivate you?
The first step: choose an essential oil to accompany you.
I give you some clues:
Rosemary; helps you with muscle pain and stimulates the mind.
Sandalwood; ideal for fighting depression, anxiety and nervous tension.
Orange essential oil; reduces anxiety and brings calm and energy.
Tea tree; helps to improve in the case of respiratory problems, provides relief and also has antibacterial and antifungal properties.
Once you have chosen your essential oils, energize yourself by placing two bottles next to your computer in your workspace.
Get yourself a room humidifier.
Apply the oil on a tissue so you can inhale it.
Reinforce with application of oil on the wrists.
Take a little break to smell and recharge.
Take two or three deep breaths.
Whether you work from home, in a coworking space or at the office, scents can contribute to your day-to-day life by boosting your entrepreneurial energy.
